Health & Fitness
Are cheat meals helping people stay sane or just making food feel morally weird?
Framing meals as reward or failure can motivate some people, but it can also attach guilt to ordinary eating in unhelpful ways. Are cheat meals a practical psychological tool for fitness adherence, or a sign that diet culture still sneaks judgment into everything?
Ends in 6d 13h
Nay · 72%Yay · 28%
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